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Read more about the competitions and our 5 Days Italy 2026!

Register now

Click here to register now and become part of an incredible journey.

Before that?

Warm up your 5Days with
3Tre Orienteering
in Madonna di Campiglio

Stages

platigrfia estate PNG STAGE 1 STAGE 2 PROLOGUE STAGE 5 STAGE 3 + 4
Day 0

June 29th, 2026

Pejo/Cogolo

Prologue event

Day 1

June 30th, 2026

Passo Tonale South

Middle distance

Day 2

July 1st, 2026

Passo Tonale North

Middle distance

Day 3

July 2nd, 2026

Lago dei Caprioli

Long distance

Day 4

July 3rd, 2026

Lago dei Caprioli

Middle distance

Day 5

July 4th, 2026

Ossana

Sprint distance

Latest News about 5 days Italy

Main sponsors

5 Days Italy… Since 2018

5 Days Italy since.. 2018

Relive Past Editions
Take a look at the unforgettable moments from our previous 5 Days

We are social

More than 600 athletes have already registered for 5 Days Italy 2026 in Val di Sole. The big news for next year? Open Classes, the perfect way for families and friends to challenge each other on the same course. With punching start, you can decide when to begin, giving you full flexibility to explore, visit, and enjoy your stay in Italy to the fullest. Visit our website now to check the entry list or extend your stay in Italy with 3Tre Orienteering in Madonna di Campiglio!
Even getting lost here has its own charm! #orienteering
Discover 3Tre Orienteering, the new three-day event taking place right before 5 Days Italy 2026 in Madonna di Campiglio. Extend your stay in Italy and experience orienteering on the same iconic terrains of this year’s 5 Days’s edition! Register by November 30!
Want to challenge your friends or family on the same course? Join the new Open Classes at 5 Days Italy 2026! Choose your course, head to the start together, and decide when to begin: full flexibility to enjoy your orienteering holiday in @valdisoletrentino! Perfect for families and groups who want to share the experience on the same terrain and organize their day at their own pace. Discover all available courses in the “Classes” section on our website (link in description) Don’t miss out, today is the last day before the next entry deadline! #orienteering #5daysitaly #orienteeringinitaly #suunnistus #orientering #orientierungslauf
Relive the spirit of 5 Days Italy 2025 through these photos, a look back at this year’s unforgettable edition. You can find more images on our website. And if you want to run on the same terrains as 5 Days 2025, don’t miss 3Tre Orienteering, the three-day event taking place in Madonna di Campiglio just before 5 Days 2026 in Val di Sole. 👉🏻Discover all details at the link in bio!
Only 5 days left until the next entry deadline. Hurry up and register for 5 Days 2026 in @valdisoletrentino ⛰️
Nestled in the heart of Trentino, Val di Sole is the perfect destination for a summer filled with nature, sport, and authentic mountain charm. From hiking and biking to orienteering adventures, from the traditional mountain villages and local festivals to moments of pure relaxation surrounded by breathtaking Alpine landscapes — every day in the valley brings something new to discover. The next entry deadline for 5 Days 2026 - Val di Sole is October 31! Register now to secure the reduced fee and receive the official race pack, including the event t-shirt (link in bio!) 📸 Camilla Pizzini 📍Passo del Tonale, Stage 1-2 5 Days 2026 - Val di Sole
From Sardinia to the Dolomites, Norwegian champion Bernt Bjørnsgaard will be among the participants of 5 Days 2026 - Val di Sole. After his experience at the 5+5 Sardinia 2025, Bernt is ready for another challenge in the heart of the Italian Alps.
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